Alison Gomez, LMFT
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Alison Gomez, LMFT
Therapy for Ambition Women of Color Wanting to Take Up Space
You Don't Need To Carry The Weight of the World On Your Shoulders
You Don't Need To Carry The Weight of the World On Your Shoulders

You’re used to doing everything on your own, but you’re also tired of having to do all the hard things on your own. You want to feel better and it’s hard trusting others so you can take care of yourself.

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Alison GomezMay 19, 2021
You can be the "bad guy," but you don't want to
You can be the "bad guy," but you don't want to
Alison GomezMay 12, 2021
Dear Troublemakers
Dear Troublemakers
Alison GomezMay 5, 2021
Be kind to your body
Be kind to your body
Alison GomezApril 21, 2021
Why is it hard to hope?
Why is it hard to hope?
Alison GomezApril 14, 2021
Are You Nurturing Yourself?
Are You Nurturing Yourself?
Alison GomezApril 7, 2021
Why It Sucks Learning About Boundaries
Why It Sucks Learning About Boundaries
Alison GomezMarch 31, 2021
How to Help Others When Feeling Overwhelmed
How to Help Others When Feeling Overwhelmed
Alison GomezMarch 24, 2021
Forgive Yourself
Forgive Yourself
Alison GomezMarch 17, 2021
Utilizing Your Planner to Support Your Mental Health - 5 Tips
Utilizing Your Planner to Support Your Mental Health - 5 Tips
Alison GomezMarch 10, 2021
Why Relying on Someone's Resilience is a Problem
Why Relying on Someone's Resilience is a Problem
Alison GomezMarch 3, 2021
How To Feel Less Anxious and Depressed
How To Feel Less Anxious and Depressed
Alison GomezFebruary 24, 2021
Feeling Stuck in Therapy
Feeling Stuck in Therapy
Alison GomezFebruary 17, 2021
When Kindness Becomes Toxic
When Kindness Becomes Toxic
Alison GomezFebruary 11, 2021
What People Don't Tell You About Feeling Better From Therapy
What People Don't Tell You About Feeling Better From Therapy
Alison GomezFebruary 3, 2021
Benefits of Individual Therapy
Benefits of Individual Therapy
Alison GomezJanuary 27, 2021Therapy, Self-Awareness Comment
Red Flags Boundary Violations
Red Flags Boundary Violations
Alison GomezJanuary 20, 2021
Social Justice in the Therapy Room
Social Justice in the Therapy Room
Alison GomezJanuary 14, 2021
Creating New Year Goals
Creating New Year Goals
Alison GomezJanuary 6, 2021
Tips to Grieve 2020
Tips to Grieve 2020
Alison GomezDecember 30, 2020
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If experiencing a mental health crisis, please contact the National Suicide Prevention Lifeline at 1-800-273-8255 or 911 for medical emergencies.

This website is not monitored. The material provided on this website is for informational purposes only. The information contained here is in no way meant to diagnose, treat, cure, or prevent any condition, mental or physical, or take the place of qualified professional medical or psychiatric care. Please consult your doctor before beginning any new course of treatment, primary or complementary. Please use caution when using any new form of treatment.

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(661) 563-1086agomez@alisongomezmft.com

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